Is Organic Wine Healthier For You?

Is Organic Wine Healthier For You?

Ok, so organic farming + organic winemaking = organic wine. But why should we care and why are more and more people drinking organic wines?

This lack of manipulation in both the field and cellar leads to a wine that is arguably more real, and definitely more natural.  Organic wine is most often the best expression of both the grape and also the terroir, the land and environment in which it is grown.

Additionally, the saying goes, you are what you eat (and drink). So there’s definitely a peace of mind that comes with knowing that no pesticides or additives are going into your wine. But what does that really mean? Are organic wines healthier? The short answer is yes.

In general, organic wine grapes are much healthier and therefore produce heartier skins and higher concentrations of all of those good for you anthocyanins and antioxidants, including polyphenols and cardio-friendly resveratrol.  Also, organic wines are free of residual traces of vineyard additives such as chemical laced pesticides and herbicides.

Certified organic wines also have less sugar on average and don’t contain potentially harmful cellar additives such as flavoring agents or caramel coloring. These additives plus higher sugar levels are what typically lead to headaches. So going organic may help prevent that future headache.

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